My bodywork treatments use a systematic approach to body healing utilizing many holistic health care practices, therapeutic adjunct tools, home care practices, and various massage therapy and bodywork modalities/techniques.
First, a thorough assessment will be done at your initial appointment to target the best treatment interventions and we will create an individual treatment plan to meet your individual health goals. Your treatment will be followed up with home care, if needed, to help facilitate the fastest recovery.
I have found using all knowledge learned as a registered nurse and massage therapist, and all my therapeutic adjunct tools, creates the quickest results and facilitates the best health outcomes. So, my sessions are an all inclusive bodywork treatment utilizing everything offered under "Description of services and rates" here on this website except for prenatal massage and my medical class II light therapy treatment. All bodywork modalities, and treatments, will will be tailored to your individual needs to meet your specific health goals. We can utilize all therapeutic treatment enhancements I offer (if they are needed and its indicated), we can use all bodywork modalities listed here: including reiki, access bars, sports massage, sports medicine modalties, and much more. The only thing on this menu not included in this treatment is my Medical Class II Light Therapy Treatment Enhancement and this will be a 10.00$ add on to any session.
If you want to see more detailed information regarding, different modalities of bodywork and therapeutic treatment tools, that could be used in your treatment, please see descriptions of each treatment under "Description of Services and Rates." Thank you and be well!
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. This massage will leave mother and baby relaxed and rejuvenated.
Also known as the “Laying of the hands,” this energetic treatment uses gentle pressure to cleanse and balance the energy systems (electrical systems) in the body aligning all seven chakras or electrical centers. Therapeutic grade essential oils (homeopathic medicine) and chakra stone placements are utilized in your treatment to enhance your energetic charge from this treatment. This ancient art of bodywork promotes restful sleep, relieves stress and chronic pain, releases habitual mental & emotional stresses, is detoxing, increases the bodies metabolism while supporting immune fucntion, and brings the mind/body bridge back into alignment.
The bars are 32 points on the head that correlate to different parts of the brain (central nervous system). This treatment clears electromagnetic energy from these points, as this energy clears your energy begins to flow properly, and this flow creates more ‘space’ while improving full body functioning. Our Brain runs the entire body and has been programmed from birth to function a certain way (some good patterns and some bad) and this effects our entire bodies physiology. This treatment resets the brain to improve the bodies functioning, it detoxifies the entire body, improves sleep, increases immune function, increases full body circulation, lowers inflammation and toxins, improves organ function, decreases anxiety and depression, increases joy and happiness, lowers stress, faster recovery from injuries/surgeries, decreases pain, helps us handle stress/life with ease, creates space for positive change, and much more.
Sports Massage is a type of massage designed for very active people and athlete's. Their activities can be harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs an athlete's career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function. Various massage techniques are used in this treatment.
Heated basalt stones are incorporated into your massage session. This ancient healing practice melts through tension, decreases pain, calms the nervous system to decrease stress while naturally grounding the body and mind to induce a deeper state of relaxation.This massage treatment enhancement is included into the time of your massage therapy session or specialty treatment.
Compliment your massage treatment with an organically grown therapeutic grade high CBD full body oil treatment. This CBD oil will help in relieving pain, decreasing inflammation, calming nerves, aid in sleep, while deeply hydrating the skin and balancing the body and mind. This CBD is infused with Vitamin E, jojoba, avocado & safflower oil, and organic lavender. Enjoy this therapeutic natural medicine, from the earth, that will leave your body feeling refreshed, relaxed, and balanced. This massage treatment enhancement is included into the time of your massage therapy session or specialty treatment.
This advanced essential oil treatment focuses on spinal alignment and is designed to release blockages and center energy throughout the body.The Raindrop therapy supports the body's natural defenses (immune system), as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems. These oils used, which are high in antioxidants, are also mood elevating and antiseptic, creating an unfavorable environment for harmful viruses and bacteria that can hibernate in the body. Essential oils are known to boost stamina and energy, help you relax, help manage stress and frustration and promote overall health, vitality, and longevity.This treatment enhancement is included into the time of your massage therapy session or specialty treatment.
Far Infrared produces the highest-level output of negative ion molecules and it conducts these negative ions, and far infrared heat, directly into the body through the surface of the skin to alkalize the blood and balance the natural electrical field of all organs and cells. Far Infrared treatments help reduce free radicals (toxins) throughout the body, cleanses liver and kidneys, eliminates waste throughout the digestive system, enhances lymphatic drainage, burns body fat and helps control weight, encourages biosynthesis of serotonin, improves metabolism and blood circulation, and strengthens the body’s immune system to help fight off pathogens and disease. Far Infrared has also been known to relieve pain in the muscles, joints, nerves, bones, and reduce tension. It is also known to reduce stress, anxiety, depression, while enhancing the body’s natural ability to prevent or reverse sickness and disease. It also helps to improve youthful vigor, energy, stamina, and supports a healthy sleep pattern. This massage treatment enhancement is included into the time of your massage therapy session or specialty treatment.
This is an ancient form of medicine where suction is created through cups placed, or massaged, on the body. This treatment decreases muscle tension, releases fascial restrictions, Increases circulation, eliminate toxins, promotes cell repair while bringing the body back into balance.This treatment enhancement is included into the time of your massage therapy session or specialty treatment. This massage treatment enhancement is included into the time of your massage therapy session or specialty treatment.
Light therapy was first used by the Egyptians and forms of light therapy were also practiced by ancient Greeks, Chinese, Indians, and in other cultures. Clinical studies have established how different wavelengths of light affect the body at the cellular level, conditions that can be successfully treated using light therapy, and the optimal conditions needed to absorb the benefits of light-based treatments. All light falls along the electromagnetic wavelength spectrum. Blue light, red light, far/near/mid infrared light all falls within a specific wavelength range on this spectrum and are often referred to as the “therapeutic window.” These wavelengths of light are bioactive in humans and have a biological effect on the body and affect the function of the cells in a therapeutic, supportive, manner that heals the body. This specific Light Therapy machine is a FDA approved, class 2, medical device that includes various wavelengths of near infrared and red light wavelengths. This device also has blue light and far infrared wavelengths added in. This enhanced electromagnetic light therapy treatment packs a punch and can penetrate the superficial skin cells but also penetrating into deeper structures of tissues, organs, and bone cells. The benefits are: 1) Reduced inflammation, 2) improved brain function, 3) Reduced recovery time, 4) Promotes cellular health, 5) Reduces pain, 6) smooths fine lines and supports over all skin health, 7) supports detoxification, 8) improves immune function, 9) improves depression and elevates our mood, 10) increases energy, 11) improves wound healing, 12) improves all damage to skin: scars, psoriasis, age spots, eczema, stretch marks, rosacea, fine lines and wrinkles, sun damage, improves facial texture 13) Boosts metabolism and much much more. Because this supports all the cells in the body this treatment will be supportive for all body systems, tissues, and functions. This treatment enhancement is included into the time of your bodywork session.
Gua sha is a traditional Chinese medicine (TCM) practice that involves scraping the skin with a smooth-edged tool to promote healing and relieve pain. The technique is believed to release unhealthy bodily matter from blood stasis, which is thought to cause soreness, stiffness, and pain in muscles and joints.
Gua sha is believed to have various benefits, including:
It is commonly used to treat conditions such as musculoskeletal disorders, including back pain, tendon strain, and carpal tunnel syndrome